Lemon Herb Chicken with Garlic Mashed Potatoes

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes


Ingredients

For the Lemon Herb Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 lemons (zested and juiced)
  • 3 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

For the Garlic Mashed Potatoes:

  • 1 lb russet potatoes, peeled and cubed
  • 2 cloves garlic, minced
  • ½ cup milk (or cream for richer flavor)
  • 3 tbsp unsalted butter
  • Salt and pepper, to taste
  • Optional: grated Parmesan cheese

Instructions

Step 1: Prepare the Chicken Marinade

  1. In a bowl, whisk together lemon juice, lemon zest, olive oil, minced garlic, oregano, thyme, salt, and pepper.
  2. Place the chicken breasts in a shallow dish and pour the marinade over them, ensuring they are evenly coated.
  3. Let the chicken marinate for at least 15 minutes (or up to 2 hours in the refrigerator for deeper flavor).

Step 2: Cook the Chicken

  1. Preheat your oven to 400°F (200°C).
  2. Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil.
  3. Once hot, add the marinated chicken breasts to the skillet and cook for 4-5 minutes on each side until golden brown.
  4. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  5. Remove from the oven, let it rest for 5 minutes, then slice or serve whole.

Step 3: Make the Garlic Mashed Potatoes

  1. In a large pot, cover the cubed potatoes with water and bring to a boil. Add a pinch of salt.
  2. Reduce the heat and simmer for 15-20 minutes, or until the potatoes are tender when pierced with a fork.
  3. Drain the potatoes and return them to the pot.
  4. Add minced garlic, milk, butter, salt, and pepper. Mash the potatoes until smooth and creamy. Stir in grated Parmesan cheese if using.

Step 4: Assemble and Serve

  1. Plate the garlic mashed potatoes and top with slices of lemon herb chicken.
  2. Garnish with fresh parsley and a squeeze of lemon juice for added freshness.

Tips for Success

  • For extra flavor, roast the garlic before mashing the potatoes by wrapping it in foil and baking at 400°F for 20 minutes.
  • Use fresh herbs instead of dried ones if available for a more vibrant taste.
  • Pair this dish with a side of steamed green beans or roasted broccoli for a complete meal.

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